diet
-
Progress from copdam 628 days old
Woohoo!!!! I lost a stone! I'm quite pleased! Also dropped a dress-size along with it! One more stone/size to go I think Unfortunately, I won't be able ...
Tags: -
don't know a title from copdam 675 days old
Managed to survive the day in the office today. Got all my work done for today, and had some interesting meetings, where I even managed some useful input. ...
-
On top of the world? Not quite... from copdam 676 days old
Well, this would explain why I wasn't feeling on top of the world last night! Shortly after my last post, my ear started to go a bit funny I went to ...
-
'Everything is ok' inspiration problem from copdam 682 days old
It might be an obvious thing, and if you read any of my posts, you'll have noticed it, I'm sure. Everything is ok in my little world really therefore ...
-
Tactics are working from copdam 682 days old
The tactics I've come up with to stop stuffing my face seem to be working! When I have a craving for junk, I write down why I'm not going to have it. ...
-
Curry!!!!!! from copdam 684 days old
I'm cooking a curry from scratch! I think (hope) it's going to be really lovely! It's a healthy one as well, so it won't pile on the pounds! It's got ...
-
useful tip, maybe from copdam 686 days old
In my battle against the bulge, I've decided to exercise more by walking. It's relatively easy (if my knees hold out), and it's easy to fit into every ...
-
A positive step from copdam 689 days old
I just found this website which looks really useful in helping me with losing weight and getting fit! It lets you enter all your details, and what you ...
-
Must do better!! from copdam 708 days old
Must do better at my healthy living lifestyle! I'm going to miss my target this week, I think Not so good! Last nights dinner obviously didn't do me ...
-
Confessions again... from copdam 711 days old
Just lost a whole post, and I was nearly done writing it! *grumble* It basically said how crap I'd been with my healthy lifestyle over the weekend, ...
