Since things started to go a bit wrong at work about a week ago, it's like work has completely taken over my life! I worry about it a lot of the time, it's affecting my sleep, I'm getting irritable and every little thing suddenly becomes huge and can cause hours of aggravation... I think it's called stress, and I'm not loving it!
Last saturday was the Rugby World Cup Final, and I'd really been looking forward to it as it was going to be a brilliant night out no matter what the result! On top of that, the weather was beautiful all weekend!
But come Saturday, I could barely drag myself out of bed, let alone out of my home. This just made things worse as I felt guilty about not making the most of a beautiful day!
In the end I got up around half past three to get ready to go to the pub to make sure we'd have a good spot to watch the game. I felt awful at having wasted a day like that, but I guess it was needed to relax. I read my book and drank cups of tea... not bad really!
We did have a good night out, but it still felt marred to me. On Sunday I managed to get up earlier, and I felt better anyway. I just played online for a bit, then one of my friends convinced me to come out for the Grand Prix, and to catch up. That was really nice. (I think I've mentioned before I've got really good friends!)
Still, the thought of going back to work probably didn't appeal as I didn't sleep well at all... It was a very long night. I got to work, and it was fine really. A pretty good day all over. My colleague is out of the office for most of the week, which helps, but I did some good work, and showed some commitment to the cause.
Like most people, I much prefer to be happy. I know life can get hard, and bad things happen, and things just can't be perfect all the time, but you have to deal with it and get on with things even when it seems utterly impossible. And really, in the grand scheme of things, work mustn't have this much influence on my life! It's not what's really important.
So now I'm looking for a different perspective. I believe work should be secondary to my personal life. What bothers me is that I've worked hard to achieve certain goals, and all that hard work is now being threatened by factors outside my control in an unjust manner.
The other thing that bothers me is security. I've got commitments I have to fulfill, therefore I can't just leave my job. And I don't even want to because I like what I do, and I'm good at it.
To gain my different perspective, I think I have to start at home, or in my personal life at least, shift the focus... First thing is to stock the fridge with fresh fruit and veg; healthy eating makes for a healthy mind. Secondly, I will make sure my home is neat and tidy, that will help calm me if necessary. Thirdly, I will increase my exercise regime, again; healthy living - healthy mind.
Things at work are out of my control, and I will have to make the best of the situation. I can try to change things for the better, and if that doesn't work, I can look elsewhere. I can consider all my options, and maybe even make some big changes in my life. They say things happen for a reason and perhaps this is the little push I need to do something different...
It may take a little while, but I will get my different perspective, and I will fix things because I've not given up before and I don't plan to give up now either! As I said before, this really doesn't matter that much in the grand scheme of things! This year has been really good so far with nothing going really wrong, so it seems bigger than it is, but really I am so lucky with everything I've got; my family, my friends, my home and even my work! Must never forget how lucky I am!